
Our consultations give you the opportunity to ask questions, get to know your therapist, and collaboratively decide if this is the right fit for you. Please note that consultations are not intended to provide psychotherapy resources or crisis support.

Available to individuals across Ontario, our counseling sessions can be conducted virtually or in person. Sessions are scheduled weekly or bi-weekly based on your needs, and the overall number of sessions is determined collaboratively on a case-by-case basis.

Available to couples across Ontario, our counseling sessions can be conducted virtually or in person. Couples psychotherapy is structured using the Emotion-Focused Therapy (EFT) approach, supporting partners in strengthening attachment, improving communication, resolving conflicts, and more. The number of sessions needed is determined collaboratively, based on each couple’s unique needs.

Accessible to individuals across Ontario, our counseling services are available virtually and in person. We offer a sliding scale for those with low income or financial challenges, with rates determined on a case-by-case basis. To discuss subsidized options in detail, please schedule a consultation.
“Healing begins with honest conversation."
Andrea Parks